Active Aging Week - Free Group Weight Training Orientation

Oct 04, 2023, 9:15am-10:15am

Panorama Recreation Centre, North Saanich

Event Information

Active Aging Week, from October 2-8, challenges society’s diminished expectations of aging by showing that, regardless of age or health conditions, adults over 50 can live as fully as possible in all areas of life— physical, social, spiritual, emotional, intellectual, vocational and environmental.

Celebrate with Panorama Recreation by joining in with our free activities!

Want to take up a strength or weightlifting program, but don't know where to start? Everyone has been in this position at least once before; you're new at the gym, and you don't know where to go or what to lift or how to use the machines.

Well, help is here! Sign up for this introduction to the weight room, weight room etiquette and general equipment orientation.

Registration required. Reserve your spot here.


Panorama Recreation

Map Location

Panorama Recreation Centre, North Saanich
1885 Forest Park Drive
North Saanich, BC
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