Wedding Warrior

workoutAre you looking for inspiration for your workout or a new fitness challenge? Follow along with Panorama Recreation and The Peninsula News Review’s – Wedding Warrior Contest. This 13 week program includes detailed and updated workouts that can tracked and followed. See what workouts and activities are planned each week and follow along with the participants. March 9th – June 4th.

* Click on calendar for the Wedding Warrior Workout Program

March

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1
2
3
4
5
             
6
7
8
9
10
11
12
   
Try Cardio equipment for 45 minutes
   
13
14
15
16
17
18
19
 
Try Sport Step 5:30 - 6:30pm
   
Try Spin Class
20
21
22
23
24
25
26
 

Drop in to TRX Class

 
Drop in for a swim
 
27
28
29
30
31
   
Total Body Conditioning Class
9:30 - 10:30am
 
Hit the Trails and go for a bike ride
     

April

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

         
1
2
           
Wedding Warrior Workout Program #1
3
4
5
6
7
8
9
   
Try a TRX class 7-8am
   
10
11
12
13
14
15
16
 
Try Sport Step 5:30 - 6:30pm
   
Try Spin Class 5:30-6:15am
17
18
19
20
21
22
23
 
Drop in and play Badminton 7:30-9:30pm

9 - 10am

 
Drop in for a swim
 
24
25
26
27
28
29
30
Go for an Easter Egg Hunt & Hike
 
Try a Ball Power class 6:30-7:30am
Try out an Aquafit Class
 

May

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1
2
3
4
5
6
7
 
Drop in to the Weight Room
 
Go for a Nature Walk outdoors
 
8
9
10
11
12
13
14
   
Try a Spin class
 
Go for a run outdoors
15
16
17
18
19
20
21
Drop in for a swim
Try Sport Step 5:30 - 6:30pm
Try a TRX class
Try Total Body Conditioning class
5:30 - 6:30pm
Try Spin Class 5:30-6:15am
22
23
24
25
26
27
28
   
Try Triple Training class 5:30 - 6:30pm
 
Go for a bike ride outdoors
29
30
31
       
Try Aquasport in the pool
           

June

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

     
1
2
3
4
     
Try an Aquafit class
 
5
6
7
8
9
10
11