Wedding Warrior
Are you looking for inspiration for your workout or a new fitness challenge? Follow along with Panorama Recreation and The Peninsula News Review’s – Wedding Warrior Contest. This 13 week program includes detailed and updated workouts that can tracked and followed. See what workouts and activities are planned each week and follow along with the participants. March 9th – June 4th.
* Click on calendar for the Wedding Warrior Workout Program
March
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1 |
2 |
3 |
4 |
5 |
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|---|---|---|---|---|---|---|
6 |
7 |
8 |
9 |
10 |
11 |
12 |
Try Cardio equipment for 45 minutes |
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13 |
14 |
15 |
16 |
17 |
18 |
19 |
Try Sport Step 5:30 - 6:30pm |
Try Spin Class |
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20 |
21 |
22 |
23 |
24 |
25 |
26 |
Drop in to TRX Class |
Drop in for a swim |
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27 |
28 |
29 |
30 |
31 |
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Total Body Conditioning Class 9:30 - 10:30am |
Hit the Trails and go for a bike ride |
April
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1 |
2 |
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|---|---|---|---|---|---|---|
Wedding Warrior Workout Program #1 |
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3 |
4 |
5 |
6 |
7 |
8 |
9 |
Try a TRX class 7-8am |
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10 |
11 |
12 |
13 |
14 |
15 |
16 |
Try Sport Step 5:30 - 6:30pm |
Try Spin Class 5:30-6:15am |
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17 |
18 |
19 |
20 |
21 |
22 |
23 |
Drop in and play Badminton 7:30-9:30pm
9 - 10am |
Drop in for a swim |
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24 |
25 |
26 |
27 |
28 |
29 |
30 |
Go for an Easter Egg Hunt & Hike |
Try a Ball Power class 6:30-7:30am |
Try out an Aquafit Class |
May
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
|---|---|---|---|---|---|---|
Drop in to the Weight Room |
Go for a Nature Walk outdoors |
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8 |
9 |
10 |
11 |
12 |
13 |
14 |
Try a Spin class |
Go for a run outdoors |
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15 |
16 |
17 |
18 |
19 |
20 |
21 |
Drop in for a swim |
Try Sport Step 5:30 - 6:30pm |
Try a TRX class |
Try Total Body Conditioning class 5:30 - 6:30pm |
Try Spin Class 5:30-6:15am |
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22 |
23 |
24 |
25 |
26 |
27 |
28 |
Try Triple Training class 5:30 - 6:30pm |
Go for a bike ride outdoors |
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29 |
30 |
31 |
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Try Aquasport in the pool |
June
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1 |
2 |
3 |
4 |
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|---|---|---|---|---|---|---|
Try an Aquafit class |
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5 |
6 |
7 |
8 |
9 |
10 |
11 |