Nutrition Counselling & Meal Planning

If you are looking to lose weight, improve athletic performance or just want to feel better, join Michelle Bourgeois, Certified Sport Nutrition Advisor, for personalized guidance to improve your diet and help meet your goals.

Fruits and vegetablesEach package consists of an initial consultation with body fat analysis and measurements, nutrition plan instruction, and submission of food journals plus follow-up sessions that will include meal suggestions and planning, recipes, information on diet composition, nutrients and a reassessment of initial measurements.

Package 1:

$239 Private
$329/couple – semi-private

  • 1 initial consultation
  • 4 follow-up sessions

Package 2:

$439 private
$599/couple – semi-private

  • 1 initial consultation
  • 7 follow-up sessions
  • 3 one hour personal training sessions
  • Information on sweeteners, organics and alkaline/acid balance in the body.

Michelle Bourgeois

Michelle BourgeoisYour Clean Zone Nutrition instructors, are Certified Sports Nutrition Advisors through the Cory Holly Institute. This certification is recognized by both BC Parks & Recreation Association and Can-Fit-Pro, leaders in the combined certification and continuing education of group fitness instructions, BCRPA Personal fitness trainers and allied health professionals.

 

 

 

*Packages expire 6 months after first session and are non-transferable